• Prevent Lifestyle-induced diseases with
    'Fast Paced - 16 Weeks Aahara Vihara' course

    Do you know 99 % of diseases are because of improper food and lifestyle?

    Learn basic principles of Ayurveda and Ayurveda guidelines to improve your health today!

    5 LIVE Webinars + 26 Hours of Webinar Recordings

    LIVE Webinar BiWeekly 

    $395

    Course curriculum

    During the course, Dr. Parthasarathy plans to provide practical and easy to assimilate knowledge that can be utilized immediately to improve one’s health by making small changes to one’s daily routine. Dr. Parthasarathy prides on teaching basic concepts that are geared towards equipping attendees to make the right decisions regarding diet, nutrition, etc., and not just provide a dictum that needs to be followed verbatim.

    • Introduction
    • Importance of Proper Food and Lifestyle,
    • Concept of Panchamahabhutas
    • Doshas, Dhatu and Mala
    • Concept of Agni- the digestive fire
    • Concept of Digestion with special reference to Doshas and 6 tastes in food
    • 8 Aspects of Food as explained by Charaka Acharya (the core topic in Aahara and an elaborate topic too).
    • 6W’s in Food – we will get answers for Why What, When Where, Who, Which questions with regard to food.
    • Concept of Cooking and its properties in Ayurveda.
    • Properties of Various food substances like Milk products, Fruits, Vegetables, Meat, Rice, Sugars.
    • 8 Aspects of Food as explained by Charaka Acharya (the core topic in Aahara and an elaborate topic too).
    •  6W’s in Food – we will get answers for Why What, When Where, Who, Which questions with regard to food.
    •  Concept of Cooking and its properties in Ayurveda.
    •  Properties of Various food substances like Milk products, Fruits, Vegetables, Meat, Rice, Sugars.
    • Concept of Aama (digestive toxins) and metabolic disorders including Obesity, Diabetes etc and solutions for Aama
    • Concept of Immunity/Balam and Ojas
    • Concept of Mind in the context of Food and Lifestyle with special reference to Satva Rajas and Tamas.
    • Ways to prevent Lifestyle induced diseases like Diabetes, Obesity, Blood pressure, Insomnia, Indigestion, Lethargy, digestive disorders etc and if the people have understood the above topics, they are already equipped with solutions to handle in case if they have any of these issues
    • Conclusion and Addressing the doubts

    About Dr Parthasarathy

    Director & Chief Medical Officer

    University: Swami Dayananda Saraswati Jayavarthanavelu Ayurvedalayasulting 

    Dr. Parthasarathy.R is a practicing Ayurveda Vaidya currently heading Swami Dayananda Jayavarthanevelu Ayurvedalaya( SDJ Ayurvedalaya) as a Director & Chief Medical Officer.
    Dr. Parthasarathy completed his 6 years Ayurveda Training from the Most reputed Ayurveda College of AVP affiliated to Dr. MGR Medical University and then completed a short term Post Graduation Certificate course in Good Clinical Practices course from FRLHT-IAIM, Bangalore with a second rank. 

    Prior to taking over this mission at SDJ on the Invitation and blessing of Pujya Swami Dayananda Saraswati Ji, Dr. Parthasarathy heading of the International Training Academy and a Branch Hospital of the well-known Arya Vaidya Pharmacy (AVP) and has served as Course Director for many courses organized in collaboration with Universities and Organizations in India, Brazil, Japan, Switzerland, USA, Argentina, Spain & Indonesia

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